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Tuna/Sardine Cake

1 x Small tin of Tuna/Sardines in oil

3 x Eggs beaten
¼ tsp Garlic Granules/powder
Plain flour

Mash tuna/sardines in a bowl
Pour eggs in and mix thoroughly
Stir in Garlic granules/powder
Add enough plain flour to make a thick cake like paste and transfer to microwavable dish
Cook on high for approx. 4 ½/ 5 ½ minutes depending on microwave power
Remove from bowl and cool on a rack
When cold cut up into small pieces and keep in fridge it will keep well for a week in an airtight container or alternatively freeze and defrost as required